Functional Integrative Psychology (FIP) is a comprehensive and adaptable approach to mental health that focuses on the whole person rather than isolated symptoms. By drawing from multiple psychological theories, including cognitive-behavioral therapy, positive psychology, psychodynamic therapy, humanistic psychology, and mindfulness-based practices, FIP offers a deeply personalized framework for healing. This approach is designed to enhance daily functioning, improve relationships, and support individuals in achieving their personal and professional goals. By integrating evidence-based psychological interventions with holistic wellness strategies, FIP fosters lasting change and long-term resilience.

Alchemy by the Sea embodies this transformative approach, offering a unique blend of functional psychology, nutritional insights, and mind-body practices to help individuals achieve optimal well-being. Rather than focusing solely on symptoms, our philosophy centers on understanding and addressing the underlying causes of imbalance, including past trauma, metabolic health, and emotional dysregulation. Through customized coaching, programs, psychotherapy, and specialized courses and workshops, Alchemy provides clients with the tools and insights necessary to unlock their inner resilience, heal from past wounds, and cultivate greater emotional clarity and mental well-being. Whether navigating trauma, improving your relationships, being the parent and leader you want to be, or elevating your health, our approach empowers you with the resources to create lasting transformation to achieve your highest potential.