Dr. Bernadette Violetta Di Toro LISTEN BELOW: We often hear about resilience—the ability to bounce back after adversity. But what if...

LISTEN HERE: Understanding Emotional Responses vs. Trauma Reactions: A Path to Healing   Imagine you’re having a conversation with a...

LISTEN HERE: https://static.wixstatic.com/mp3/66f875_c03937a9f93e44619021ff457b60e542.mp3 Emotional eating and eating disorders are...

LISTEN HERE: "Let Food Be Thy Medicine & Medicine Be Thy Food" Hippocrates is famously quoted: "Let Food Be Thy Medicine and Medicine Be...